Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.
In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.
The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.
But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.
Tune in to "The Quest" – where the journey is as compelling as the destination.
Hosted on Acast. See acast.com/privacy for more information.
Embark on an exhilarating adventure with "The Quest," a podcast hosted by me, Erik "The Primal Swede." Join me on my daring pursuit to become a world champion in ultra cycling. The name reflects the essence of the podcast – a deep dive into the journey itself, chronicling the challenges and triumphs on the path to this ambitious goal.
In each episode, I'll bring you insights from seasoned experts in health coaching, nutrition (with a focus on primal, keto, paleo, and carnivore), training, fitness, and movement, particularly geared towards endurance.
The podcast isn't just about my journey; it's a platform to learn from specialists about goal setting, motivation, and biohacking. Expect engaging discussions on topics like cold exposure, blue-blocking glasses, improved sleep, and more.
But "The Quest" goes beyond personal accomplishments. I want listeners (YOU) to feel inspired to set your own goals in the endurance field. It's a call to action, a push for individuals to move, strive, and achieve. Rooted in a primal lifestyle, ancestral health, and the relentless pursuit of mental and physical limits, the podcast promises to be a blend of fun, excitement, information, hands-on tips, and above all, inspiration.
Tune in to "The Quest" – where the journey is as compelling as the destination.
Hosted on Acast. See acast.com/privacy for more information.

Välkommen till the Quest Podcast. I dagens avsnitt utforskar vi världen av holistisk hälsa och personlig utveckling med Kia Helles. Kia är en erfaren hälso- och livsstilscoach som delar med sig av sin passion för balanserad hälsa och välbefinnande. I dagens avsnitt kommer vi särskilt att prata om drivkrafter och egots betydelse för mentalt välbefinnande.
PS: Avsnittet är på svenska / Episode in Swedish.
Stay strong,
the Primal Swede 🇸🇪
Kontakta Kia Helles:
Hemsida: https://www.kiahelles.se/
Instagram: https://www.instagram.com/kiahelles/
Erbjudanden, produkter, tjänster:
Upgrit.se: Kollagen, MCT olja, nötlever, hjärtpulver från Upgrit.se och mycket mer
10% avdrag på dina köp, skapa konto här
Skapa ditt konto först, så läggs avdraget på inom 24h. Så länge kontot är kvar kommer du alltid ha 10% rabatt på hela sortimentet.
Zinzino: Testa om din kost fungerar, med "testbaserad näring", upp till 60% rabatt och jag blir din personliga hälsokonsult
Acetrack: Befinner du dig i ketos? Stäm av med en Acetrack
40 USD / EUR avdrag med koden: "theprimalswede"
E-bok: Redo för äventyr?
Köp min e-bok: "Outsmart your Psyche" för bara 9USD / ca 100 SEK
Youtube:
Se avsnittet på Youtube
Vill du kontakta mig direkt?
Skicka ett mail till: erikolsson@2strongarms.se
Hosted on Acast. See acast.com/privacy for more information.