Every other week, I am so excited to be bringing guest experts to you to integrate into the content that I released myself. I want you to have the opportunity to expand in your healing journey, to network with other driven women who are out there doing amazing things and I want you to have content with tremendous value, that's just poured into you and an easy and digestible way.

This week, our guest is Kristy Baranovkis.  She's a certified Kitchen Confidence Coach, specializing in nutrition and meal prep.  She work's with busy moms to create simple, easy routines in the kitchen so that they have less stress and more time in their day.

Some topics we discuss:

* How do busy moms plan for the week?
* What are some Creative ways to introduce new foods to your picky eaters
* How tracking your food can help you reach your goals

You can find out more about Kristy:
IG kleaneatingwithkristy
https://www.kleaneatingwithkristy.com/

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women