Amethyst is a spiritually enhancing and a spiritually protective stone, which makes it really dynamic in your life and your meditations and for your sleep.

It has a calming energy and encourages us us to slow down. It is a great stone to use for meditation. If you have racing thoughts or worry or troubles that are keeping you up at night, have one under your pillow.

It's also said to be the stone that's really great for helping to release addictions and to support people who are trying to break free of addictions.

It helps to call in our angels, call in our guides, call in our own divine knowing and sense of self. And when that happens, it helps to balance thoughts and It helps us to make better decisions. And so it really supports people who are trying to stop drinking alcohol or start drinking coffee.

It's very calming and soothing and when we are calmed and soothed it slows our thoughts and it helps us to feel balanced and that helps to bring peacefulness to our bodies, to our mind.

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women