Send us a text Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection. In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the dece...
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Send us a text Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection. In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the dece...
80. Your Nervous System Is Speaking Through Your Relationships, Part 1. Attachment; The Baggage You Didn't Know You Carried.
The Q&A Files
38 minutes
2 months ago
80. Your Nervous System Is Speaking Through Your Relationships, Part 1. Attachment; The Baggage You Didn't Know You Carried.
Send us a text Imagine carrying an invisible suitcase into every relationship—one packed with your earliest lessons about love, safety, and connection. In this revealing episode of The Q&A Files, host Trisha Jamison teams up with Dr. Jeff Jamison and therapist Tony Overbay to crack open that suitcase and examine what's inside. Through vivid metaphors and relatable stories, we explore the four attachment styles that shape our relationships: the grounded oak tree (secure), the clingy octop...
The Q&A Files
Send us a text Do you find yourself mentally tallying who did which chores this week? Or maybe you've stayed up until 2 AM arguing about something that seemed so important but now feels trivial in the morning light? These relationship patterns might stem from popular marriage myths that sound reasonable but actually undermine connection. In this enlightening episode, I'm joined by my husband Dr. Jeff as we dismantle three dangerous marriage myths that create disconnection. We tackle the dece...