Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
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Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
In this episode, Ash discusses the real way to get six pack abs. The majority of people approach their core training completely wrong and because of this never achieve their goals. We go through the correct way to train your six pack to improve its development and visibility, while also discussing the required nutritional approach to get it visible.
The Push Pull Podcast: Fitness & Nutrition
Taking the bullshit out of fitness and nutrition. Real and applicable information for the masses presented by somebody with experience in the industry, along with some strong opinions.
