Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
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Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
Send us a text We all say we want our kids to be resilient. To bounce back. To feel deeply. To know they’re safe in their own emotions. But how can they, if they’re learning from parents who’ve never been taught how to feel? This episode is a heart-stretching, truth-telling invitation to stop outsourcing your child’s emotional strength—and start embodying it yourself. Rayne unpacks the myths of resilience, how emotional bypassing gets passed on, and why your nervous system, not your parenting...
The Pursuit of MiSELF
Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
