Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
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Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
Send us a text Avoidance isn’t laziness. It isn’t weakness. It’s often fear in disguise—your nervous system protecting you from what feels too uncomfortable to face. The problem? That same protection is what keeps you stuck, exhausted, and quietly burning out. In this episode, Rayne breaks down: The hidden ways avoidance shows up in your lifeWhy avoidance and burnout are two sides of the same patternHow to shift from judgment into curiosity so you can finally see what’s holding you backThree ...
The Pursuit of MiSELF
Send us a text You know when you think you’ve healed something, when you’ve told the story enough times that it feels neutral… and then life throws you the same lesson in a new form and says, “Are you really ready for the next level?” That’s where I am right now. Last week I shared the story of shame and money, and how much of my identity was still tied to performance. And after that episode went out, I sat here — staring at my screen — scrolling, procrastinating — and then ...
