Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
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Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
Small acts of kindness for a big, positive impact on our health
The Purpose Well™ Podcast
13 minutes 27 seconds
5 years ago
Small acts of kindness for a big, positive impact on our health
In light of World Kindness Day, tomorrow November 13th, this episode is about how kindness can benefit your health and the health of others. We might not give it any thought, but where does kindness come from? Also, hear interesting scientific facts about the positive impact that kindness has on our mental and physical well-being and learn what you can start doing today to actively boost your own immune system and that of others with one simple act of kindness.
The Purpose Well™ Podcast
Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
