Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
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Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
Healing Mindset: The Importance of Emotional Awareness - Part 1
The Purpose Well™ Podcast
20 minutes 34 seconds
3 years ago
Healing Mindset: The Importance of Emotional Awareness - Part 1
Tending to the soul body and spirit when it comes to healing is important, because we are, by default, holistic beings. As emotions are inherently connected to our soul, we can't afford to ignore such an important part of ourselves, if we care to thrive in all areas of life. How can emotional awareness help us heal? Tune in to hear all abot it, including what I learned during my own healing journey and 5 tips to increase your emotional awareness, to benefit your overall health.
The Purpose Well™ Podcast
Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
