Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
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Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
5 ways to keep a sane, healthy mind or even thrive during difficult times.
The Purpose Well™ Podcast
14 minutes 47 seconds
4 years ago
5 ways to keep a sane, healthy mind or even thrive during difficult times.
While we're (or entering into) our 2nd covid-19 lockdown, more people are finding it difficult to keep the hopes up and or stay positive. In this episode I'm sharing some of the things that have helped me to stay positive and even thrive in the most difficult times of my life in the hopes that it will help you find ways to be well in body, mind and spirit. Listen until the end to take away a positive affirmation ♡
The Purpose Well™ Podcast
Join your host Shereen Jaeger and dive into The Purpose Well™ to learn how to thrive in spirit, soul and body. As a Holistic Wellness Coach, she equips you to heal and use your setbacks as fuel, so that you can embody your power to create a life of IMPACT. With real talk and the occasional guest, Shereen shares holistic wellness & lifestyle insights, practices, inspiration, actionable steps and principles she's gained through her own journey to living out her Purpose-Driven Life while overcoming trauma, depression, and other health issues. Shift happens at The Purpose Well!
