#47 Bringing in the ENERGY for 2024: How to be your happiest self this year and beyond

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The Proudly Imperfect Podcast

Courtney Wallbank

58 episodes

4 days ago

Courtney Wallbank, Emotional Intelligence and Mindset Coach and founder of The Grow & Glow Co. brings you monthly BTS insights around her PERSONAL experiences with holding the BIG emotions of entrepreneurship and relationships so you can apply that shit to your OWN life and biz. Buckle the f*ck in, bc she's Proudly Imperfect.

Entrepreneurship

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Entrepreneurship

Business

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#47 Bringing in the ENERGY for 2024: How to be your happiest self this year and beyond

The Proudly Imperfect Podcast

43 minutes 15 seconds

1 year ago

#47 Bringing in the ENERGY for 2024: How to be your happiest self this year and beyond

Happy New Year bbs! I am so glad to be back chatting shit down your ear loool. In this episode I share what you get to focus on to ensure you live your HAPPIEST 2024.

I touch on emotional regulation, gratitude, kindness and implementing small healthy habits.

Kicking this year off on a HIGH.

Instagram: www.instagram.com/thegrowglow.co

Retreat tickets: https://thegrowglowco.podia.com/14afc923-427f-4165-9bf4-9c758e39c98e