#45 Why pressure is a GOOD thing, falling in love with the lows and why pushing your body expands your mind with Jennifer Irvine.

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The Proudly Imperfect Podcast

Courtney Wallbank

58 episodes

4 days ago

Courtney Wallbank, Emotional Intelligence and Mindset Coach and founder of The Grow & Glow Co. brings you monthly BTS insights around her PERSONAL experiences with holding the BIG emotions of entrepreneurship and relationships so you can apply that shit to your OWN life and biz. Buckle the f*ck in, bc she's Proudly Imperfect.

Entrepreneurship

Business

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All content for The Proudly Imperfect Podcast is the property of Courtney Wallbank and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

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#45 Why pressure is a GOOD thing, falling in love with the lows and why pushing your body expands your mind with Jennifer Irvine.

The Proudly Imperfect Podcast

46 minutes 21 seconds

1 year ago

#45 Why pressure is a GOOD thing, falling in love with the lows and why pushing your body expands your mind with Jennifer Irvine.

What a f*cking EPISODE. Jennifer BRINGS the energy in this episode and she DOES NOT take any bullsh*t. She understands the power that we have as human beings and that your mind is the thing that holds you back, but you can CHANGE THAT, you can strengthen that voice inside your head.

We touch on fitness, using pressure as a tool, falling in love with the lows and the hard seasons and pushing your body.

Instagram: Jennifer: https://www.instagram.com/jenniferirvine_coach/

Courtney: https://www.instagram.com/thegrowglow.co/