This week on the podcast, I forward a question to us which is : Is self counselling really worth it in our careers ?. Without realizing, we do talk to ourselves when dealing with certain situations in our careers ranging from decisions, accountability, goals set and those that have been achieved as well as career transitions. Well, this episode opens our eyes to this question giving incites on advantages and pitfalls of self counselling.
In this episode, I take you, dear listeners on my personal journey on how I navigated depression through the various methods that I applied in order to transition to a new me.
DISCLAIMER: INDIVIDUALS WITH PERSISTENT SYMPTOMS OF DEPRESSION SHOULD SEEK PROFESSIONAL HELP.
On the podcast this week, I speak about anxiety and how it affects our mental health, wellbeing and our careers and how we can navigate it despite it still lingering in the air like an airborne disease.
This week on the podcast, I sit down with Kakooza Edward, a self employed software engineer who shares his journey that starts with life after university, the relations within the work sector and how he became his own boss. Still, he opens up on how he navigates mental challenges related to being self employed and also offers tips of self employment to all those that want to step in the same space as he is.
In this week's episode of the podcast, I explore what emotional intelligence is and also discuss it's importance on our mental health and careers. Plus, I spell out it's 5 components and how we can all ensure that we succeed in our careers emotionally.
This week on the podcast, I tap into the education sector where I have a coversation with Benjamin, a vacist in his fourth year of high school where he highlights
the mental implications of the new curriculum, both positive and negative, for the past four years since it's inception in 2020 in the covid era in comparison to the old curriculum that had existed for so many decades.
As we all persue our careers, our mental health is usually on the line with the burnout syndrome having a masked facade on our well being. On today's episode, I share some of the prevalent factors that lead to this syndrome in the workforce and how they can simply be navigated with a disciplinary approach.
Following the 75th graduation at Makerere University, joblessness still lingers in the air among the youth and people of different ages. This episode highlights some of the common aftermaths of being jobless and how we become affected both in terms of mental health and well being. This episode is to also give a heads up to the the graduands coming into the job world to be mentally prepared for the mental health challenges that they are to encounter.
In this episode, I pause a question to all of us on how different are going to be mentally this year as we progress especially when it comes to our careers.
In this episde, I am back with a long time friend and scholar of the law Rogers Silas and here, we analyze the mental health act and its functionalities in various mental health spaces. We also share tackle a few issues that we have encountered as individuals, what has been said,seen and heard
Red Alert: Episode teaser. Hope the real episode gives you more incites upon hearing the real episode.
Host's authentic quotations
As the World Epilepsy Day is just a few days away, this episode contains my individual milestones as a person living with epilepsy, words of hope to the individuals with epilepsy and their support systems and words of appreciation to all organizations who have played a great role in supporting these individuals from all the different parts of the world.
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Host: Tenywa Jim Owen: @Owens3333
International Bureau for Epilepsy: @IBESocialMedia Purple Bench Initiative: @purplebenchug
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This episode comprises of what the social work day really means to practitioners in line with this year's theme and how they are getting prepared for it as individuals at all levels and also what the theme means to them as well as social work students.
In this podcast, I collaborate together with a long-time friend and scholar of the law Otim Rogers in analyzing the numerous issues within the mental health act of Uganda and the thoughts on how it can be of great impact on to Uganda's mental health patients in all rehabilitation centers.
34-year-old Veronica Mirembe is back on the podcast to clarify on the different types of Bipolar through Q&A and also paints a picture on her stigma experience and her road to recovery.
In this episode, Veronica a 34-year-old mental health adolescent counselor and linguist opens up on part of her mental health journey and what she experienced as an adolescent when she was diagnosed with bipolar at the age of 14 years. Today, she is out here to encourage the world through her book "HOPE AMIDST BIPOLAR" where she paints a thorough picture of her journey and encourages all other mentally ill patients that they are not alone and that anything is possible for as long as there is a connection to God and not minding the negative words that people say towards you as an individual.
