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The Private Parts of Wellness
Jessica Jolie B. the NP
58 episodes
1 day ago
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
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Self-Improvement
Education
RSS
All content for The Private Parts of Wellness is the property of Jessica Jolie B. the NP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
Show more...
Self-Improvement
Education
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SKIN DEEP – TOUCH, KINK, AND THE CHEMISTRY OF CONNECTION
The Private Parts of Wellness
18 minutes 45 seconds
6 months ago
SKIN DEEP – TOUCH, KINK, AND THE CHEMISTRY OF CONNECTION

In this episode of the Private Parts of Wellness, Jessica Badonsky explores the significance of touch in relation to hormones, aging, and intimacy. She discusses the science behind skin and sensation, the impact of hormones on touch, and the societal perceptions of aging and touch. The episode also includes practical exercises for mindful touch and emphasizes the importance of touch in fostering connection and intimacy, especially as we age.


Chapters

00:00 Introduction to Touch and Its Importance

05:12 The Science of Touch and Hormones

08:00 Aging, Touch, and Societal Perceptions

11:16 Mindful Touch Practices and Techniques

16:19 The Role of Touch in Intimacy and Connection


  • Email – To contact or book:
    jessica@ppwfnp.com

  • Substack – Newsletter, essays, and episodes:
    https://theradicalpause.substack.com

  • Discord – The Menopause Anarchist
    https://discord.gg/99S4994b

  • Instagram – Tarot, shares, stories:
    https://www.instagram.com/privatepartsofwellness



The Private Parts of Wellness
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.