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The Private Parts of Wellness
Jessica Jolie B. the NP
58 episodes
12 hours ago
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
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Self-Improvement
Education
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All content for The Private Parts of Wellness is the property of Jessica Jolie B. the NP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
Show more...
Self-Improvement
Education
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MINI EPISODE: SERIES INTRO – The Senses Series
The Private Parts of Wellness
5 minutes 18 seconds
6 months ago
MINI EPISODE: SERIES INTRO – The Senses Series

This is the season of THe Radical Pause. We will dive into the 5 4 3 2 1 grounding technique by exploring all 6 senses. Yep I added one.

  • Email – To contact or book:
    jessica@ppwfnp.com

  • Substack – Newsletter, essays, and episodes:
    https://theradicalpause.substack.com

  • Discord – The Menopause Anarchist
    https://discord.gg/99S4994b

  • Instagram – Tarot, shares, stories:
    https://www.instagram.com/privatepartsofwellness

The Private Parts of Wellness
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.