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The Private Parts of Wellness
Jessica Jolie B. the NP
58 episodes
2 days ago
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
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Self-Improvement
Education
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All content for The Private Parts of Wellness is the property of Jessica Jolie B. the NP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.
Show more...
Self-Improvement
Education
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4 things I was curious about: GLP1s; HRT over 65; Cocoa & 🍄
The Private Parts of Wellness
35 minutes 46 seconds
4 months ago
4 things I was curious about: GLP1s; HRT over 65; Cocoa & 🍄

Episode #56 I thought I would talk about stuff I am curious about when it comes to sex, aging, health, and of course menopause.


Have something you are curious about?

Email me at jessica@ppwfnp.com

Leave me a voice message.


Keywords: menopause, GLP-1, hormone replacement therapy, health, aging, psilocybin, quality of life, women's health, obesity, mental health


Chapters

00:00 Introduction to PPW

00:01 Exploring GLP-1 Medications

06:16 Hormone Replacement Therapy and GLP-1s

16:19 Menopause and Aging Beyond 65

23:38 The Role of Psilocybin in Mental Health

28:50 Cocoa and Heart Health

32:47 Conclusion and Final Thoughts


References:

Baik, S. H., Baye, F., & McDonald, C. J. (2024). Use of menopausal hormone therapy beyond age 65 years and its effects on women’s health outcomes by types, routes, and doses. Menopause the Journal of the North American Menopause Society, 31(5), 363–371. https://doi.org/10.1097/gme.0000000000002335


Brooks, M. (2025, June 19). One psilocybin dose eases cancer depression over long term. Medscape. https://www.medscape.com/viewarticle/one-psilocybin-dose-eases-cancer-depression-over-long-term-2025a1000gd9


Office, B. (2025, April 16). NEW BMS Tool for Clinicians – Use of incretin-based therapies in women using HRT. British Menopause Society. https://thebms.org.uk/2025/04/new-bms-tool-for-clinicians-use-of-incretin-based-therapies-in-women-using-hrt/


Sesso, H. D., Manson, J. E., Aragaki, A. K., Rist, P. M., Johnson, L. G., Friedenberg, G., Copeland, T., Clar, A., Mora, S., Moorthy, M. V., Sarkissian, A., Carrick, W. R., & Anderson, G. L. (2022). Effect of cocoa flavanol supplementation for the prevention of cardiovascular disease events: the Cocoa Supplement and Multivitamin Outcomes Study (COSMOS) randomized clinical trial. American Journal of Clinical Nutrition, 115(6), 1490–1500. https://doi.org/10.1093/ajcn/nqac055





The Private Parts of Wellness
Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection— We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". With a double board-certified family nurse practitioner and certified menopause provider. Heads up—She curses, so this podcast may not be suitable for the office or a carpool with kids. Life is messy, and that’s where the magic happens.