In this heartfelt episode, Jessica and Kristi open up about their recent experiences, exploring the challenges of visibility and the delicate balance between work and family. They discuss the importance of emotional safety and the deep interconnectedness that shapes their journey. Offering a raw and honest glimpse into their lives, this conversation invites you to reflect on what it takes to create meaningful, life-affirming change. Tune in for an inspiring discussion designed to help you lead, build, and thrive.
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SHOWNOTES:
00:00 Introduction to The Practice Podcast
00:36 Meet the Hosts: Jessica and Christy
01:50 The Journey So Far
02:41 Commitment to Visibility
07:38 Energy Status and Personal Edges
10:46 Emotional Challenges and Support
17:37 Core Wounds and Emotional Safety
23:39 Exploring Personal Convictions
24:19 Commitments and Reflections
24:47 Movement and Journaling Practices
26:09 Balancing Motherhood and Career
27:19 Designing a Life of Resonance
28:19 The Importance of Taking Time Off
28:49 Navigating Major Life Changes
35:47 Interconnectedness and Personal Growth
44:18 Concluding Thoughts and Future Plans