In this episode, Kristi talks about the real challenges of evolving motherhood and her fears of not keeping up with her dual roles as a Founder and Mother. Jessica shares her journey towards reconciling her spiritual perspective with her humanness. Both are taking practical steps to realign with the wisdom within, even as they embrace exciting new business phases.
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SHOWNOTES:
00:00 Introduction to The Practice Podcast
00:38 Meet the Hosts: Jessica and Kristi
01:20 Using Data for Personal Growth
02:29 Jessica’s New Puppy: Frankie
03:51 Energy Status and Daily Practices
04:50 Commitments and Exercise
07:07 HRV and Recovery Days
18:12 Balancing Motherhood and Foundership
26:48 Struggles with Balancing Family and Career
28:17 Facing Fears and Making Decisions
29:19 Embracing Expansion and Growth
32:05 Navigating Startup Challenges
37:32 Morning Surrender Practice
39:50 The Intersection of Divine and Human Responsibilities
50:52 Staying Visible and Finding the Right Audience
54:56 Final Thoughts and Reflections