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The Practice Brave Podcast
Brianna Battles
202 episodes
5 days ago
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
Show more...
Fitness
Health & Fitness,
Mental Health
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All content for The Practice Brave Podcast is the property of Brianna Battles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com
Show more...
Fitness
Health & Fitness,
Mental Health
Episodes (20/202)
The Practice Brave Podcast
202: The Double-Edged Sword of High Achievement with Ashley Rose Faure
5 days ago
1 hour 6 minutes 4 seconds

The Practice Brave Podcast
201: Building Battles Jiu-Jitsu: Family, Sport, and a New Chapter
1 week ago
27 minutes 13 seconds

The Practice Brave Podcast
200: Longevity, Overtraining & Youth Sports: A Deep Dive with Joel Jamieson
3 weeks ago
55 minutes 16 seconds

The Practice Brave Podcast
199: Food Noise, Fatigue & Female Physiology: A Real Talk with Dr. Christle Guevarra
1 month ago
1 hour 3 minutes 45 seconds

The Practice Brave Podcast
198: Raising an Athlete, Raising a Human: A Birthday Tradition with My Son Cade
1 month ago
55 minutes 17 seconds

The Practice Brave Podcast
197: Longevity, Injuries & Coaching with Integrity: A Conversation with Dean Somerset
2 months ago
40 minutes 41 seconds

The Practice Brave Podcast
196: Pelvic Floor, Platforms & Performance: Kristi Brewer on Lifting Through It All
2 months ago
51 minutes 9 seconds

The Practice Brave Podcast
195: How We’re Raising Little Athletes
2 months ago
44 minutes 19 seconds

The Practice Brave Podcast
194: What to Look for in a Pelvic Floor Physical Therapist with Mindy English, Orthopedic & Pelvic Health PT
2 months ago
51 minutes 24 seconds

The Practice Brave Podcast
193: From D1 Football to the Mat: Strength, Mental Health, and Jiu-Jitsu with Ty Horn
2 months ago
1 hour 14 minutes 18 seconds

The Practice Brave Podcast
192: Jiu-Jitsu and Motherhood: A Journey of Resilience with Rose El-Sharouni
3 months ago
58 minutes 55 seconds

The Practice Brave Podcast
191: A Lifetime of Athleticism & Midlife Empowerment with Alicia Erickson
3 months ago
47 minutes 23 seconds

The Practice Brave Podcast
190: Coaching Through the Seasons: Community, Confidence, and Creating Impact with P&PA Coaches Katie Doerksen & Julie Chutter
3 months ago
1 hour 11 minutes

The Practice Brave Podcast
189: Redefining Strength and Confidence with Fitness Coach Tara LaFerrara
4 months ago
46 minutes 29 seconds

The Practice Brave Podcast
188: P&PA Coach Highlight: Mallory Holmes' Journey: From Athlete to Coach
4 months ago
52 minutes 15 seconds

The Practice Brave Podcast
187: P&PA Coach Spotlight: Katelyn Darkangelo - Empowering Moms Through Postpartum Coaching
4 months ago
50 minutes 59 seconds

The Practice Brave Podcast
186: Facilitating Connections & Growing in the Fitness Industry with Andrew Coates
4 months ago
1 hour 7 minutes

The Practice Brave Podcast
185: The Truth About Fitness, Nutrition, and Motherhood with Joelle Cavagnaro
5 months ago
1 hour 7 minutes 53 seconds

The Practice Brave Podcast
184: Training Through Pregnancy with Kari Pearce, 4-Time Fittest American Female
5 months ago
50 minutes 4 seconds

The Practice Brave Podcast
183: Unlocking Potential as an Athlete Mom with Runner Shanna Birchett
5 months ago
50 minutes 11 seconds

The Practice Brave Podcast
The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com