This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
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This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
I know it's hard to not think about how amazing it was playing sports. It's hard to find something that lights you up like it did while you were playing. That feeling causes us to fall into the unhealthy pattern of living in the Glory Days. News Flash the Glory Days are right now! It's time for you to lean into the discomfort and get proactive with your life instead of reactive. Follow the 4 step process to start stepping into the next and best season of your life! Hit that bell in the corn...
The Power of Presence
This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
