This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
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This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
Dr. Jen Gellock: Using Spoken Word Poetry to Unlock Potential
The Power of Presence
56 minutes
1 year ago
Dr. Jen Gellock: Using Spoken Word Poetry to Unlock Potential
Former Athletes and loved ones of former athletes, my guest on the show today is Dr. Jen Gellock, who runs Inward Athlete. Her story of leaving sports, academic excellence to eventual occupational burnout led her down a path of introspection. On the other side came an impactful way to help former athletes find their creative way through spoken word poetry. Tune in to this impactful episode and connect with Jen, her poetry, and her story. Connect with Dr. Jen Gellock on IG @inwardathlete Hit t...
The Power of Presence
This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...