This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
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This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
Dr. Deanna Rose: Heal Your Gut and Go from Burned Out to Consistent Energy
The Power of Presence
1 hour 30 minutes
1 month ago
Dr. Deanna Rose: Heal Your Gut and Go from Burned Out to Consistent Energy
Dr. Deanna Rose is present with us on the show today. Dr. Rose takes us on the journey of her own experience that shaped where she is today. Beginning from pivotal books, becoming a counselor, licensed naturopathic doctor, Certified Sports Nutritionist (CISSN), and Strength & Conditioning Specialist (CSCS), she supports high achievers regain energy, control and peace through nervous system regulation and gut healing. All of this being forged from her own journey with burnout and com...
The Power of Presence
This week I am stoked to have Judd Liendhard present on the show. Judd, is a fitness influencer on Instagram and prior to his 13 year career in this space he was a Linebacker in college and then an Army Ranger. Judd delivers many valuable tips on how to maintain discipline and be focused on all aspects of life. His tips are going to inspire and empower you to maintain presence in peak performance situations. Tune in til the end as his body of work speaks for itself and how he impl...
