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The Power of Peacefulness: Leading with Calm and Clarity
Sharon T McLaughlin MD FACS
284 episodes
4 days ago
Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook at PowerofPeacefulness.com
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Mental Health
Health & Fitness
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All content for The Power of Peacefulness: Leading with Calm and Clarity is the property of Sharon T McLaughlin MD FACS and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook at PowerofPeacefulness.com
Show more...
Mental Health
Health & Fitness
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How to Avoid Being Blindsided at Work: Ask the Right Questions Before It’s Too Late
The Power of Peacefulness: Leading with Calm and Clarity
16 minutes 43 seconds
2 weeks ago
How to Avoid Being Blindsided at Work: Ask the Right Questions Before It’s Too Late

Have you been blindsided?. That sudden, stomach-dropping moment when an unexpected decision, surprise feedback, or resignation catches you completely off guard.

But here’s the truth, being blindsided isn’t just about bad luck or a lack of intuition. It’s almost always a signal of communication breakdowns, emotional blind spots, or power dynamics that discourage honesty and transparency.

You’ll learn:
Why being blindsided happens (and what research says about it)
The art of asking better questions to uncover what’s left unsaid
What calm leadership looks like in practice
How to build psychological safety so people feel safe telling you the truth

  • Silence often signals fear, not alignment. Employees expected to perform emotional labor, mentor others, and maintain team morale often lack the authority to make decisions — creating a culture of quiet hesitation.

  • Your reaction teaches people how honest they can be with you. Research from Harvard Business School shows employees are 35% less likely to share critical feedback with leaders who seem defensive or unapproachable.

  • Self-awareness is the foundation of clear perception. Daniel Goleman’s work on emotional intelligence reminds us that internal awareness shapes how we interpret others’ behaviors.

  • Calm leadership is contagious. A 2020 study in Frontiers in Psychology found that emotionally regulated leaders create more stable, trusting teams.

  • Ask better questions. Instead of “Is everything okay?”, try:

    • “What’s been most challenging for you lately?”

    • “What do you wish I understood better about your role right now?”

    • “What’s one thing we’re not talking about that we should be?”

When you model curiosity, listen reflectively, and reward honesty, you reduce the risk of being blindsided — and build a culture grounded in truth and trust.

  • Harvard Business School: Employees are 35% less likely to share feedback with defensive leaders.

  • Daniel Goleman (1995): Emotional intelligence drives better performance and stronger relationships.

  • Amy Edmondson (Harvard): Psychological safety allows teams to surface problems early and innovate effectively.

  • Frontiers in Psychology (2020): Calm, emotionally regulated leadership improves trust and resilience.

  • MIT Sloan (2019): Fast-paced organizations often lose critical context when communication is rushed.

  • Meta-analysis (2023): EI training improves communication effectiveness and team cohesion.

  1. Reflect Daily: Track your emotional reactions to feedback or surprises. Notice when you feel defensive — that’s a clue to explore.

  2. Label Emotions in Your Team: Gently acknowledge tension or withdrawal instead of ignoring it.

  3. Reward Candor: Publicly appreciate those who bring difficult truths forward.

  4. Ask Better Questions: Swap “yes/no” questions for open-ended ones that invite depth.

  5. Model Calm Leadership: Pause before reacting. A three-second breath can change the outcome of a tough conversation.

  6. Follow Up: Circle back to past concerns to show you listened and care.

  7. Build Structural Safety: Start performance reviews by asking for the employee’s perspective first.

Listen to the full episode to hear how emotional intelligence, reflective questioning, and calm leadership can help you avoid being blindsided at work and lead with peaceful confidence.

Read the full article: How to Avoid Being Blindsided at Work: Ask the Right Questions Before It’s Too Late
🎧 Listen to the episode: Power of Peacefulness Podcast
🎥 Watch on YouTube: Power of Peacefulness Channel

💌 Grab your free workbook: powerofpeacefulness.com

being blindsided, emotional intelligence, calm leadership, emotional regulation, self-awareness, mindful leadership, psychological safety, leadership communication, feedback culture, women in leadership, workplace relationships, inner peace, leadership development, communication skills, professional growth

💬 Key Takeaways🧠 Evidence-Based Insights🧭 Practical Steps You Can Use Today🎧 Tune In🏷️ Tags

The Power of Peacefulness: Leading with Calm and Clarity
Leading with Calm and Clarity, a podcast for professional women who want to lead with purpose, emotional intelligence, and inner peace. Each episode offers evidence-based insights, and actionable tools to help you cultivate calm leadership, strengthen communication, and navigate challenges with grace. We talk about communication, emotional regulation, self-awareness, resilience, and building trust at work, all while maintaining your well-being. Listen, learn, and download your free workbook at PowerofPeacefulness.com