Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
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Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
Episode 5: Caroline Cowan - The Power of Nutrition in Healing
The Power Moves Podcast
31 minutes
1 year ago
Episode 5: Caroline Cowan - The Power of Nutrition in Healing
In this episode of the Power Moves Podcast, hosts Karyn and Amber interview Caroline, a registered holistic nutritionist and bioenergy practitioner. Caroline shares her inspiring journey of overcoming multiple sclerosis (MS) through holistic health practices, emphasizing the importance of nutrition, mindset, and visualization techniques. The conversation explores the role of food sensitivities, hydration, and daily practices for grounding and gratitude, as well as the significance of a 30-day...
The Power Moves Podcast
Join host Amber Tait with guest Terra Jackson in this episode. They speak in depth about how competition and training is not just physical but mental. They dig deeper on how our mindset growth needs to match and mirror our physical growth.
