#165: Avoiding Burnout / Mastering Time Management

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The Power in Lifting

Solana Lewis

174 episodes

5 days ago

The Power in Lifting podcast is a space where we talk about all things powerlifting and aim to educate listeners on powerlifting topics as well as highlight strong women in powerlifting! If you want to learn how to get started and progress in powerlifting while being inspired by phenomenal women, then this is the podcast for you!

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All content for The Power in Lifting is the property of Solana Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

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#165: Avoiding Burnout / Mastering Time Management

The Power in Lifting

1 hour 1 minute 52 seconds

11 months ago

#165: Avoiding Burnout / Mastering Time Management

Hey y'all! Welcome back to TPIL! Today, Kris D and I talk about how to avoid burnout in the sport of powerlifting, and how to manage your time during busy seasons of your life.

Links:

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