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The Posture Dojo with Sam Miller
FlowwolF
51 episodes
5 days ago
Welcome to The Posture Dojo, I'm your host Sam Miller. Join me on a journey of postural transformation as we explore effective ways to correct imbalances.. At 18, I was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, I spent years neglecting the reality of my posture. By 33, its impact became overwhelming, affecting my digestion, lymphatic system, and immunity. Driven by the need for a solution, I immersed myself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, I defied gravity, rebuilding my body from within.
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Education
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Welcome to The Posture Dojo, I'm your host Sam Miller. Join me on a journey of postural transformation as we explore effective ways to correct imbalances.. At 18, I was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, I spent years neglecting the reality of my posture. By 33, its impact became overwhelming, affecting my digestion, lymphatic system, and immunity. Driven by the need for a solution, I immersed myself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, I defied gravity, rebuilding my body from within.
Show more...
Education
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How Do Generational Patterns Affect Your Posture With Dr. Stephen Ward
The Posture Dojo with Sam Miller
1 hour 11 minutes 29 seconds
1 year ago
How Do Generational Patterns Affect Your Posture With Dr. Stephen Ward

In this episode of the Posture Dojo Podcast, Sam discussed with Dr. Stephen Ward, a psychosomatic coach and chiropractor, who shares insights into how posture and spinal alignment relate to multi-generational behavioral patterns. Dr. Ward explains his holistic approach to spinal adjustments, developed from methods pioneered by his father. The discussion covers recognizing common behavioral codes that lead to physical imbalances and using chiropractic techniques alongside psychological coaching to realign both body and mind. Dr. Ward stresses the importance of self-love and awareness in breaking free from inherited patterns and highlights the significance of embedded affirmations in personal transformation. The conversation also touches on the potential health ramifications of these patterns, such as cancer and autoimmune issues. It concludes with a motivational call for listeners to take proactive steps in their healing journey.


Key Points:

  • Understanding Behavioral Genetics and Posture
  • Holistic Healing and Personal Stories
  • Exploring Emotional Healing
  • Awareness and Growth
  • Understanding Gender-Specific Health Patterns
  • Empowerment Through Self-Love
  • The Journey of Healing and Empowerment
  • The Role of Energy in Healing
  • Innovative Approaches to Health
  • The Power of Intention and Belief


About the Guest:

Dr. Stephen Ward is a renowned chiropractor and expert in psychosomatic healing. With decades of experience, Dr. Ward has dedicated his career to understanding the intricate connections between behavioral genetics and posture. He follows in the footsteps of his father, the founder of his chiropractic technique, to deliver holistic healing through advanced spinal adjustments and behavioral coaching. Dr. Ward operates Ward Chiropractic in Long Beach, California, where he not only alleviates physical pain but empowers his patients to rewrite their behavioral codes, leading to transformative emotional and psychological well-being.


You can find and follow Dr. Stephen on:https://www.chiroman.com/https://www.instagram.com/adjustingyourlife/?hl=enhttps://www.youtube.com/user/Chiropractor90815


Follow Sam Miller on:https://www.tiktok.com/@theflowwolfhttps://www.instagram.com/sammiller.life/https://www.instagram.com/the_flowwolf/https://www.youtube.com/@SamFlowwolF


The Posture Dojo with Sam Miller
Welcome to The Posture Dojo, I'm your host Sam Miller. Join me on a journey of postural transformation as we explore effective ways to correct imbalances.. At 18, I was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, I spent years neglecting the reality of my posture. By 33, its impact became overwhelming, affecting my digestion, lymphatic system, and immunity. Driven by the need for a solution, I immersed myself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, I defied gravity, rebuilding my body from within.