Breathing Realignment Using Schroth Method with Dr. Nacole Bradley

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The Posture Dojo with Sam Miller

FlowwolF

51 episodes

5 days ago

Welcome to The Posture Dojo, I'm your host Sam Miller. Join me on a journey of postural transformation as we explore effective ways to correct imbalances.. At 18, I was diagnosed with an 85-degree kypho-scoliosis and unable to undergo surgery, I spent years neglecting the reality of my posture. By 33, its impact became overwhelming, affecting my digestion, lymphatic system, and immunity. Driven by the need for a solution, I immersed myself in restorative movement, corrective breathwork, and aligning gymnastics. Through these holistic practices, I defied gravity, rebuilding my body from within.

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Breathing Realignment Using Schroth Method with Dr. Nacole Bradley

The Posture Dojo with Sam Miller

48 minutes 28 seconds

1 year ago

Breathing Realignment Using Schroth Method with Dr. Nacole Bradley

In this episode of the Posture Dojo podcast, Sam welcomes Dr. Nacole Bradley, a Schroth Specialized Physiotherapist from Tennessee. They discuss the origins and benefits of the Schroth method for scoliosis treatment, including Nacole's journey into specialization, patient success stories, and the multifaceted approach to treating scoliosis. Nacole shares valuable insights into breathing techniques, visualization, and fascia release, emphasizing the importance of patient empowerment and intrinsic motivation. The conversation highlights the significance of providing scoliosis patients with the tools to manage their condition effectively through education, personalized exercise programs, and ongoing support.

Key Points:

Introduction

Understanding the Schroth Method

Breathing Techniques in Schroth

Challenges and Resistance to Treatment

Fascia and Its Role in Scoliosis Treatment

Others

You can find and follow Dr. Nacole on:

https://nacolebradleyhealth.co/

https://www.instagram.com/nacolebradley_scoliosiscoach

https://www.facebook.com/groups/1427857297818002

Follow Sam Miller on:

https://www.tiktok.com/@theflowwolf

https://www.instagram.com/sammiller.life/

https://www.instagram.com/the_flowwolf/

https://www.youtube.com/@SamFlowwolF