37. Heal Yourself, Heal Generations

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The Postpartum Nanny Podcast

Chassie Cox

38 episodes

5 days ago

If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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37. Heal Yourself, Heal Generations

The Postpartum Nanny Podcast

18 minutes 4 seconds

1 month ago

37. Heal Yourself, Heal Generations

You start your healing journey because you are struggling with your own emotions, but when you begin healing – you end up healing generations.

When you heal your own wounds...

you are healing the wounds that were put on you from your grandparents, parents, and now onto you. You heal generations before you and after you, including being the 'cycle breaker' for your own children.

All your emotions aren't yours, and were never yours to carry, but today you are the cycle breaker....pain will not be passed down to your children.

Tune in to learn more about generational healing and how brave it is that you are choosing to do this work.

Have questions?

DM me on instagram: https://www.instagram.com/chassiecox

Download the FREE postpartum emotional healing guide, Into the Unknown: https://tiny-rain-753.myflodesk.com

Join the newsletter: https://view.flodesk.com/pages/640a4296ffe109d89ac141cc

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Sending you so much love!

Coach Chassie