31. How To Find What You Love To Do In Motherhood Or Helps You Feel Like You

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The Postpartum Nanny Podcast

Chassie Cox

38 episodes

4 days ago

If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.

Mental Health

Health & Fitness

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All content for The Postpartum Nanny Podcast is the property of Chassie Cox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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31. How To Find What You Love To Do In Motherhood Or Helps You Feel Like You

The Postpartum Nanny Podcast

11 minutes 49 seconds

1 year ago

31. How To Find What You Love To Do In Motherhood Or Helps You Feel Like You

It's easy to get lost in motherhood, and it's easy to stop doing the things that make you feel like you or brings you joy when the responsibilities of everyday life and the overwhelm of motherhood deters you.

Transitioning into motherhood or the process of becoming a mother, includes trying to figure out what you love to do and what helps you feel like you WHILE you are also mothering your baby(s) so it can help you come out of the fight or flight response and become more present with yourself, your baby(s), and your life.