27. Trusting Yourself As A Mom Through Conscious Parenting

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The Postpartum Nanny Podcast

Chassie Cox

38 episodes

4 days ago

If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.

Mental Health

Health & Fitness

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All content for The Postpartum Nanny Podcast is the property of Chassie Cox and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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27. Trusting Yourself As A Mom Through Conscious Parenting

The Postpartum Nanny Podcast

20 minutes 11 seconds

1 year ago

27. Trusting Yourself As A Mom Through Conscious Parenting

Are you feeling upset with yourself that you yelled or got angry at your baby today?

Do you ask yourself why you just can't control your emotions?

Are you wondering why you feel these strong emotions that tend to take over who you really are?

In this episode we dive into why you feel these strong, uncomfortable emotions, how to regulate your emotions to consciously parent and co-regulate your baby, and most importantly how to repair with yourself + your baby when you DO lose your cool (because you are a human).