22. How She Healed Her Postpartum Anxiety And Depression | Special Guest and Client Taylor Meddis

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The Postpartum Nanny Podcast

Chassie Cox

38 episodes

5 days ago

If you have found yourself here you are probably a mom or dad searching for answers and ways to navigate this hard season of parenthood. You may be experiencing postpartum mood and anxiety disorders, disconnection in your relationships, and wondering just when you will feel like you again. I’m Chassie Cox, a postpartum mood and anxiety survivor, mama to 5, a wife of 17+ years, and a certified trauma-informed life coach. Together let’s begin this journey of healing and self discovery, layer by layer, so you can find you, heal your relationships, and be the mother or father you desire to be.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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22. How She Healed Her Postpartum Anxiety And Depression | Special Guest and Client Taylor Meddis

The Postpartum Nanny Podcast

1 hour 27 minutes 20 seconds

1 year ago

22. How She Healed Her Postpartum Anxiety And Depression | Special Guest and Client Taylor Meddis

Taylor is a first time mom and thought she had planned everything out for postpartum.

She didn't expect the trials she would endure with her baby and herself, and the waves of emotions that overtook her body and thoughts, causing anxiety and depression.

Listen in on how she:

1. Relieved and healed her anxiety and depression + what tools she used

2. How she has found herself in motherhood

3. How healing has changed and transformed her life

Have questions?

DM me on instagram: https://www.instagram.com/thepostpartumnanny/

Download the FREE postpartum emotional healing guide, Into the Unknown: https://tiny-rain-753.myflodesk.com

If you found this helpful, please share + leave a review!

Sending you so much love!

Coach Chassie