If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
All content for The Post-Separation Abuse Podcast is the property of Danielle Black and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
72. Capacity for final trial: staying calm & credible in family court
The Post-Separation Abuse Podcast
8 minutes
1 week ago
72. Capacity for final trial: staying calm & credible in family court
The word “trial” shouldn’t mean losing yourself. When the stakes feel sky-high, your greatest asset is your capacity - your ability to stay calm, credible and relentlessly child-focused during your Family Court trial. In this episode, we explore trauma-informed strategies for regulating under pressure so you can show up steady and strategic when it matters most. We discuss simple daily habits that build real courtroom composure - from breathwork and gentle movement to visualisation that...
The Post-Separation Abuse Podcast
If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
