If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
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If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
66. Are you laying awake in the early hours? ...I've been there...
The Post-Separation Abuse Podcast
17 minutes
1 month ago
66. Are you laying awake in the early hours? ...I've been there...
The clock says 3 a.m., but your mind won’t switch off. You can still feel your child’s legs wrapped around your waist at changeover, hear the cry that says "stay", and taste the guilt of agreeing to overnights that never felt right. You were told kids “adapt,” that “equal time” is always best. What if that advice ignores how young brains and bodies actually develop? We walk through the real signs of attachment strain - full-body clinging, sleep disruption, toileting regressions, and meltdown...
The Post-Separation Abuse Podcast
If you’ve ever found yourself thinking “My life will only improve when my ex changes,” this episode is for you. In this conversation, Danielle unpacks one of the most common - and painful - thought errors that keeps protective parents trapped in reactivity: believing peace will come only when the other parent behaves differently. You’ll learn why waiting for change keeps you powerless, what true emotional and what emotional and nervous system capacity really means. This episode covers: ...
