Episode 48: Financially Fit and Funny as Hell: Meet Garrett Gunderson   In this episode, we cover:   What do comedy and cash flow have in common? Garrett Gunderson. In this episode of Positively Altered, Dr. Cindy sits down with the financial philosopher-comedian who’s rewriting the rules of money—and doing it with a mic drop. From kidney failure to financial freedom, Garrett unpacks how stress sabotages your health and your wallet. He’ll have you laughing through your limiting beliefs about budgeting, spending, and why saving isn’t always smart. If you've ever felt guilty about charging what you're worth, this one's your wake-up call. Buckle up—financial health just got a whole lot sexier (and smarter). (4:00) Garrett’s recent health battle and how managing his stress helped him to overcome it.  (6:00) Learning to discuss the topic of finances head-on to improve your future wealth.  (14:00) Stop chasing the receipt and find the value in the dollar.  (16:00) Creating good habits with the relationship with money.  (17:00) Learning about mindful cash management. (25:00) “In finances, you need to be cooperative and not competitive.”  (27:00) Diving into the concept of saving and are we really saving when buying things on sale.  (40:00) Rapid-Fire Questions   Dr. Cindy’s Socials: https://linktr.ee/drcindyspeaks   Dr. Cindy’s Partners: Professional Health Products: http://www.phpltd.com Stopain Clinical: https://www.stopainclinical.com/ Infinedi: https://infinedi.net/   About Garrett Gunderson   Garrett Gunderson is the author of ten books, including multiple Wall Street Journal bestsellers, with Killing Sacred Cows hitting number one and making the New York Times Best Sellers list. His book What Would the Rockefellers Do? has been consistently among the top 5 titles in Amazon’s Wealth Management category since its publication.   He is a speaker who uses entertainment to educate and is also a stand-up comedian.   Garrett’s comedy special, the American Ream, produced by Emmy-winner Marty Callner, breaks down all the myths about money through an original stand-up show he performs for corporate events.   Garrett enjoys time at his cabin, especially one-on-one immersions with clients where he teaches them how to create their richest life. You can follow his blog (like it’s 2006) at GarrettGunderson.com/musings.                                                                       Follow  YouTube IG - Connect with Garrett on Instagram to get a free audio version of his three favorite books.    Follow, rate, and review Dr. Cindy on Apple and Spotify! If you love Dr. Cindy's episodes, here's how to follow her so you never miss one!   For Apple, click the “Follow” button at the top of the page on the right.  For Spotify, click the “Follow” button below Dr. Cindy’s show tile.   Questions about her content? Please visit Dr. Cindy’s disclaimer at the bottom of the page. www.drcindyspeaks.com/podcast