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The Positive Vet Nurse
Elle Payne
41 episodes
6 days ago
A safe space for the veterinary community which is all about creating awareness for mental health, self-care and positivity in the veterinary profession.
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Self-Improvement
Education
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All content for The Positive Vet Nurse is the property of Elle Payne and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A safe space for the veterinary community which is all about creating awareness for mental health, self-care and positivity in the veterinary profession.
Show more...
Self-Improvement
Education
Episodes (20/41)
The Positive Vet Nurse
Ep.41 Turning Your Passions into Paid Opportunities

So many veterinary professionals have passions, skills, and niches that extend beyond their day job, but knowing how to turn those ideas into real opportunities can feel overwhelming. In this episode, I’m sharing practical tips on how you can start small, grow your visibility, and create projects that truly light you up.

We’ll cover:

  • How to get clear on your passion and niche

  • Simple ways to start sharing your expertise

  • Who to reach out to for opportunities (and how to do it)

  • Why consistency is key to building trust and authority

  • How to create your own opportunities when they don’t already exist

Whether your passion is behaviour, wellbeing, nutrition, or something totally unique, this episode will help you see how to take the first steps toward turning your ideas into something more.

And if you’re ready to go further, I’m running the Confident Content masterclass, a mini group coaching session designed to help you get clear on your next steps and bring your passion projects to life.

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2 months ago
22 minutes 39 seconds

The Positive Vet Nurse
Ep. 40 The Do's and Don'ts of Creating Veterinary Content

Here in this episode I talk to you about my DO's and DON'Ts of creating veterinary content! This is through observations I have made over the years and mistakes I have seen people make and I don't want you to be one of them! I also talk about my biggest icks and share those with you.


If you're interested and want to learn more about how to create amazing content to help you get paid for your veterinary passions, join the Confident Content Masterclass - currently it is on the early bird offer!

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2 months ago
31 minutes 55 seconds

The Positive Vet Nurse
Ep. 39 Starting From Zero: How I Built The Positive Vet Nurse

In this podcast I talk to you about how I went from posting messy Canva graphics with a handful of followers to building a platform that’s created real opportunities. This podcast is about sharing the ups and downs of content creation, confidence, and how you can use social media to open doors you never expected.


Join the Confident Content Masterclass! EARLY BIRD TICKETS ARE £25 FOR A LIMITED TIME!

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2 months ago
20 minutes 40 seconds

The Positive Vet Nurse
Ep.38 Confidence Q&A: Owning Your Worth, Speaking Up & Showing Up

In this episode, I’m answering your confidence questions- from how to prove you’re confident (spoiler: you don’t need to) to how I handle being around outspoken colleagues without shrinking myself.


I’m also sharing my thoughts on body image and how I’ve learned to manage those struggles while still showing up fully in my work.


We’ll talk about finding your voice, holding your space, and making progress in your career, even if you’re working full-time and trying to break into a new niche like exotics.


This is a real, honest conversation about self-trust, mindset shifts, and why true confidence doesn’t need to be loud to be powerful.

______________________________

⁠⁠⁠⁠⁠⁠⁠FREE Webinar- Mastering Clinical Confidence ⁠⁠⁠⁠

⁠Coaching Enquiry form⁠

⁠⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠⁠

⁠⁠⁠Submit Your Questions here!

_____________________________

Resources:

  • Mind.org.uk on Body Dysmorphia
  • flourishwithciandra - recovery coach
  • “Manifest” by Roxie Nafousi – Chapters 5 and 6 talk deeply about self-worth and self-image.
  • VetLife
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5 months ago
17 minutes 54 seconds

The Positive Vet Nurse
Ep.37 Belly Buttons, Career Curveballs & Confidence Wobbles

In this fun and honest Q&A episode, I answer your most curious questions - from whether cats and dogs have belly buttons (yes, really) to navigating the disappointment of a new job not living up to expectations.


I also share some life updates, like when I'll be opening up personal training sessions, and how I personally handles self-doubt in the clinic and beyond.


Expect a mix of fascinating vet nurse facts, real-life insight, and down-to-earth advice to help you feel seen, supported, and maybe even a little inspired.

________________________________

⁠⁠⁠⁠⁠FREE Webinar- Mastering Clinical Confidence ⁠⁠⁠

Coaching Enquiry form

⁠⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠⁠

⁠⁠Submit Your Questions here!

Show more...
6 months ago
25 minutes 20 seconds

The Positive Vet Nurse
Ep. 36 Fixing Your Constant Validation Craving

Ever feel like you’re giving your all at work, at home, online and it just goes unnoticed?

In this episode, we’re talking about that quiet sting of feeling unappreciated, and why so many of us crave validation more than we realise.

I’m sharing personal stories from my own career when it felt like no one noticed the extra effort, and how easy it is to start tying your worth to external recognition (especially in a field like vet med).

We'll dive into why validation-seeking shows up, how to spot it, and the mindset shifts and practical tips that helped me stop chasing approval and start celebrating my own quiet wins instead.

If you've ever thought, "What’s the point if no one notices?" this pep talk is for you.

________________________________

⁠Book a FREE coaching call with me!⁠

⁠The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off ⁠

⁠FREE Webinar- Mastering Clinical Confidence ⁠

⁠Submit Your Questions here!

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7 months ago
21 minutes 7 seconds

The Positive Vet Nurse
Ep. 35 Silence Your Inner Critic For GOOD!

In this episode, we’re tackling that relentless voice in your head - the inner critic. You know, the one that tells you you’re not good enough, smart enough, or capable enough. But what if I told you that silencing it isn’t about fighting it but understanding it?

I’ll walk you through how to put a name and face to your inner critic, separate it from your identity, and approach it with compassion rather than resistance. Because beneath the criticism is often a protective instinct - one that we can learn from instead of being controlled by.

If you’ve ever felt held back by self-doubt or imposter syndrome, this episode will give you the tools to shift your perspective and regain confidence in yourself. Let’s rewrite the narrative together!

________________________________

Book a FREE coaching call with me!

The Positive Vet Nurse Confidence Coaching CPD Course - use code: PVN25 for 25% off

FREE Webinar- Mastering Clinical Confidence

Submit Your Questions here!

Show more...
8 months ago
16 minutes 35 seconds

The Positive Vet Nurse
Ep.34 Is Your Practice Toxic? Here's What You Do!

In this episode, I’m diving into a topic I get asked about all the time - how to recognise a toxic veterinary practice and, most importantly, how to move forward. If you've ever felt stuck in a work environment that drains you, you're not alone.

I’ll be breaking down:

  • What a toxic practice looks like
  • Why so many people stay, even when they’re unhappy
  • The risks of staying stuck vs. taking action
  • Practical steps to move forward—whether that’s setting boundaries, job searching, or manifesting your dream role

Remember, this is your life and your happiness. You deserve a workplace that values and supports you!

________________________________________

LINKS & RESOURCES

Confidence Coaching CPD Course Code: PVN25 for 25% off!

Clinical Confidence Webinar [watch now]

Book a FREE coaching consultation


For any enquiries or questions; email elle@thepositivevetnurse.com

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8 months ago
28 minutes 39 seconds

The Positive Vet Nurse
Ep. 33 Changing Career Paths: From RVN to Student Vet with Liv Freeman

In this episode, I chat with Liv Freeman, a veterinary nurse currently training to become a vet at Liverpool University.

We dive into the challenges and highlights of transitioning from vet nursing to vet school, how her nursing skills give her an edge in her studies, and what she’s learned along the way. Liv also shares her experience setting up a grief support group at the university, providing much-needed emotional support for students navigating loss.

Whether you're considering a career change or curious about the realities of vet school, this episode is full of insight and inspiration!

____________________________________________

👉🏻 Ready to level up? Enrol onto my Confidence Coaching CPD Course ⁠⁠Learn more and enrol now! ⁠⁠

Download Your ⁠⁠⁠⁠FREE Guide ⁠⁠⁠⁠to Overcome Self-Doubt

Book a ⁠⁠⁠FREE Coaching Consult⁠⁠⁠ With Me!

⁠⁠⁠Follow Me on YouTube ⁠⁠

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9 months ago
55 minutes 18 seconds

The Positive Vet Nurse
Ep. 32 I LAUNCHED MY CPD COURSE!

In this episode, I’m diving into all the details about my Confidence Coaching CPD Course; what it is, why it’s different, and how it can help you overcome self-doubt and build confidence in your veterinary career.

I’ll walk you through each of the six modules, covering everything from managing your inner critic to setting healthy boundaries and feeling more self-assured in your clinical skills.

If you’ve ever struggled with imposter syndrome or felt like a lack of confidence is holding you back, this CPD course is for you!

Tune in to learn how it works, what’s included, and how it can help you take control of your career with confidence.

👉🏻 Ready to level up? Learn more and enrol now!

____________________________________________

CPD Request Form Template

My FREE Webinar: Mastering Clinical Confidence 11th Feb!

Download Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Overcome Self-Doubt

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠


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9 months ago
25 minutes 58 seconds

The Positive Vet Nurse
Ep.31 How to Run Weight Clinics Like a Boss with Courteney Rose

In this episode, we’re joined by the passionate and knowledgeable Courteney Rose, who dives into the growing issue of pet obesity and how vet nurses can lead the charge in addressing it.


Courteney shares her expert insights on running successful weight clinics, from building an effective clinic toolbox to providing essential owner education. She also offers practical tips and tricks on how to approach the sensitive topic of weight management with pet owners in a compassionate and constructive way.


Whether you're looking to start your own weight clinic or improve an existing one, Courteney’s advice will help you empower both pets and their owners to live healthier lives.

Tune in for valuable strategies to elevate your practice and make a real difference in the fight against pet obesity.

_________________________________________________

LINKS & RESOURCES:

Follow ⁠Courteney's Instagram - rvn.courteney

⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠- CODE: PVN25 FOR 25% OFF!

Download Your ⁠⁠FREE Guide ⁠⁠to Overcome Self-Doubt

Book a ⁠FREE Coaching Consult⁠ With Me!

⁠Follow Me on YouTube ⁠⁠

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9 months ago
59 minutes 49 seconds

The Positive Vet Nurse
Ep. 30 Starting a Pet Services Business with Sarah @thevetpetnurse

*APOLOGIES FOR THE ABRUPT ENDING- TECH ERROR! :(*

In this episode, I’m joined by Sarah, a vet nurse who’s turned her passion for animal care into a thriving pet services business.

Sarah shares her journey, from starting out in veterinary nursing to taking the leap into entrepreneurship, and the inspiration behind her decision to build something of her own.

We talk about the practical side of running a business, including how she got started, the tools she uses for content creation, and the challenges she’s faced along the way.

Sarah also reflects on balancing the clinical demands of vet nursing with the day-to-day operations of her business, the rewards of being her own boss, and her exciting plans for the future.

If you’ve ever thought about starting your own business or simply want to hear an inspiring story from a fellow vet nurse, this episode is for you!

_________________________________________________

LINKS & RESOURCES:

Follow Sarah on Instagram

⁠CONFIDENCE COACHING CPD COACH⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠FREE Guide ⁠to Creating a Side Hustle

Book a FREE Coaching Consult With Me!

Follow Me on YouTube ⁠


Show more...
10 months ago
24 minutes 7 seconds

The Positive Vet Nurse
Ep. 29 New Year, No Rules! Set 2025 Goals That Work for You

The end of the year is the perfect time to pause, reflect, and plan for what’s next, but only if it feels right for you.

In this episode, I share my approach to setting intentions, staying organised, and using reflection to create a vision for the future without feeling pressured to follow the crowd.

We’ll cover: -The difference between intentions and resolutions (and why it matters). -Why it’s okay to set goals that actually resonate with you—or none at all. -Practical tips for organising your thoughts and plans in a way that feels manageable. -Examples of unconventional intentions to inspire you.

Whether you’re someone who loves a detailed plan or prefers to take things one step at a time, this episode will give you ideas to approach the New Year in a way that works for you.

+ special oracle card reading at the end for you! <3

_________________________________________________

LINKS & RESOURCES:

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Download Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Overcome Self-Doubt

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠⁠

Show more...
10 months ago
21 minutes 32 seconds

The Positive Vet Nurse
Ep.28 Setting Christmas Boundaries So You Don't Burn Out

The holiday season is meant to be joyful, but it can easily become overwhelming if we don’t honour our needs and set boundaries.

In this episode, we dive into why boundary-setting is essential for avoiding burnout and how to practice it effectively over Christmas.

From taking breaks when you need them to declining invitations and steering away from triggering conversations, this episode covers practical ways to prioritise your well-being during the holidays. We’ll talk about why boundaries aren’t about shutting people out—they’re about creating space for meaningful connections while honouring what’s right for you.

I’ll also share some personal insights, including what I’m not doing this year, like attending social events when I’d rather stay home or apologising for leaving early when I feel overstimulated. Plus, I’ll give you simple self-care ideas to recharge during this busy time, like reading, taking a hot bath, or disconnecting from social media for a day.

Tune in to learn how to advocate for yourself, make space for rest, and step into the new year feeling refreshed and empowered. Your needs are valid—and this holiday season, it’s time to honour them.

_________________________________________________

LINKS & RESOURCES:

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Download Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Overcome Self-Doubt

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠⁠

Show more...
11 months ago
29 minutes 29 seconds

The Positive Vet Nurse
Ep. 27 How to Earn Extra £ as a Vet Nurse | Boost Your Income Today

Are you a vet nurse dreaming of extra income or exploring your creative side outside of work?

In this episode, we’re diving into the world of side hustles, tailored just for vet nurses like you. From pet care services to freelance writing, handmade goods, social media management, and more, I’ll walk you through practical ideas and share tips on overcoming self-doubt to get started.

Whether you’re looking for inspiration or ready to take the leap, this episode will give you the confidence and tools to make it happen!

_________________________________________________

LINKS & RESOURCES:

⁠⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Download Your ⁠⁠⁠⁠FREE Guide ⁠⁠⁠⁠to Creating a Side Hustle!

Book a ⁠⁠⁠FREE Coaching Consult⁠⁠⁠ With Me!

⁠⁠⁠Follow Me on YouTube ⁠⁠⁠⁠

Show more...
1 year ago
31 minutes 19 seconds

The Positive Vet Nurse
Ep.26 Finding Confidence to do BIG Things!

In today's episode, we dive deep into what it truly takes to find and nurture the confidence to tackle big things. I'll share an update on my experience with locum work, the challenges I've faced, and how I've adapted to stay resilient.

Join me as I reflect on moments from the recent BVNA Congress—how I prepared, overcame pre-event jitters, found my flow during talks, and felt afterwards.

We'll explore why confidence looks different for everyone, how to define it for yourself, and the importance of tackling self-doubt and limiting beliefs.


_________________________________________________

LINKS & RESOURCES:

Join the Mindset Mastery Challenge!

⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠⁠FREE Guide ⁠⁠to Creating a Side Hustle

Book a ⁠FREE Coaching Consult⁠ With Me!

⁠Follow Me on YouTube ⁠

Show more...
1 year ago
25 minutes 38 seconds

The Positive Vet Nurse
Ep.25 Turning 30, Hard Lessons from my 20s!

Your 20s can feel like a whirlwind of change, self-discovery, and learning to navigate life's ups and downs. For me, this decade was a time of overcoming obstacles, breaking barriers, and figuring out who I truly am. Now, as I step into my 30s, I’m ready to reflect on the valuable lessons that shaped me—and share them with you.

In this episode, we’ll dive into the real-life lessons I learned from heartbreak, friendships, grief, and personal growth. Whether you’re in your 20s, 30s, or beyond, I hope these insights resonate with you and help guide your own journey.

Tune in as we explore: Why true friendships shouldn’t feel forced How feeling lost is often a sign of evolving The painful, yet powerful lessons grief teaches us Setting boundaries and valuing your time Why growth is uncomfortable—but necessary Embracing the fact that you won’t be everyone’s cup of tea Prioritising your health, always

Grab a cuppa, sit back, and let’s dive into the most pivotal lessons from my 20s. I hope they inspire you to reflect on your own experiences and take away something valuable for your life ahead.

________________________________________________

LINKS & RESOURCES:

Join the ⁠Mindset Mastery Challenge⁠!

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Creating a Side Hustle

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠

Show more...
1 year ago
24 minutes 53 seconds

The Positive Vet Nurse
Ep.24 I'M BACK! - Two Jobs, Running a Business and an AuDHD Diagnosis Later

After a much-needed break, I’m finally back on the mic! Life has been nothing short of hectic—juggling two jobs, running my personal development coaching business, and navigating an AuDHD diagnosis. In this episode, I catch you up on what’s been going on behind the scenes, from managing social media for Pennard Vets to working as a locum vet nurse, all while growing my coaching business.

I’ll share insights on balancing multiple roles, how my diagnosis has impacted my work and personal life, and what I’ve learned from this chaotic but eye-opening journey. Whether you’re in a similar boat or just curious about managing life’s twists and turns, this episode is for you. It’s good to be back—let’s dive in!


_________________________________________________

LINKS & RESOURCES:

Join the ⁠Mindset Mastery Challenge⁠!

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Creating a Side Hustle

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠

Show more...
1 year ago
23 minutes 2 seconds

The Positive Vet Nurse
Ep.23 Career Evolution with Emma @thehydrovetnurse: From RVN to Locum, Traveler, and Rehabilitation Nurse

Today, I’m thrilled to welcome Emma, also known as @thehydrovetnurse, to the channel! Emma has an incredible story of diversifying her career, transitioning from a Registered Veterinary Nurse (RVN) to a locum, traveler, and rehabilitation nurse. In this episode, we dive into her inspiring journey—how she made these shifts, the challenges she’s faced, and the rewards of exploring new paths in veterinary care.

Whether you’re considering a career change or looking to expand your horizons as a vet nurse, Emma’s story will give you valuable insights and inspiration. Join us for a conversation about embracing change, following your passions, and the endless possibilities within the vet profession!

*Sorry for any tech difficulties, no sure what happened there!*

⁠⁠________________________________________________

LINKS & RESOURCES:

⁠Follow Emma!

Join the ⁠Mindset Mastery Challenge⁠!

⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠⁠⁠FREE Guide ⁠⁠⁠to Creating a Side Hustle

Book a ⁠⁠FREE Coaching Consult⁠⁠ With Me!

⁠⁠Follow Me on YouTube ⁠⁠

Show more...
1 year ago
1 hour 28 seconds

The Positive Vet Nurse
Ep.22 Important Lessons I Learnt in 2023

In this episode I talk about what I have been up to this year, plus an exciting announcement! I Tell you my 5 lessons I learn this year and my plans for 2024!

______________________________________________

LINKS & RESOURCES:

Join the ⁠⁠Mindset Mastery Challenge⁠⁠!

⁠⁠⁠⁠CONFIDENCE COACHING CPD COACH⁠⁠⁠⁠- CODE: PVN25 FOR 25% OFF!

Get Your ⁠⁠⁠⁠FREE Guide ⁠⁠⁠⁠to Creating a Side Hustle

Book a ⁠⁠⁠FREE Coaching Consult⁠⁠⁠ With Me!

⁠⁠⁠Follow Me on YouTube ⁠⁠⁠

Show more...
1 year ago
28 minutes

The Positive Vet Nurse
A safe space for the veterinary community which is all about creating awareness for mental health, self-care and positivity in the veterinary profession.