148. It's Ok To Cry! Cry Proudly!

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The Polynesian Life Coach

Elisha Tamasi

159 episodes

5 days ago

Your go-to space for confidence, self-love, and breaking free from diet culture, for good! Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable confidence. Each episode covers self-love, body image, fatphobia, relationships, and mindset shifts so you can finally stop shrinking yourself and start living boldly. If you're ready to break free from toxic beauty standards and love yourself unapologetically, hit subscribe and start your journey to self-empowerment!

Self-Improvement

Education

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Self-Improvement

Education

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148. It's Ok To Cry! Cry Proudly!

The Polynesian Life Coach

15 minutes 12 seconds

6 months ago

148. It's Ok To Cry! Cry Proudly!

In this episode, we’re getting real about the emotions so many of you were taught to suppress. Crying isn’t weakness. It’s healing. It’s powerful. And it’s human. Whether you’re breaking generational patterns or just having a tough day—this one’s for you queen. Let those tears flow. You don’t have to hold it all together to be strong.

If you're ready to dive deeper and get the support you need join my Destination Self Love program. See more info here - https://elishatamasi.simplero.com/

Want to work 1:1, DM me ‘QUANTUM’ on IG here https://www.instagram.com/thepolynesianlifecoach/#

‘Unlearn Your Insecurities’ - the $27 training that changes the way you see yourself. Click here - https://elishatamasi.simplero.com/page/567792