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The Podgecast
Padraig O' Connor
89 episodes
2 weeks ago

The Podgecast: Connection and Communication Through Coaching

Welcome to The Podgecast, where meaningful conversations meet personal transformation. Hosted by Podge O'Connor, this podcast is your go-to space for deep insights into holistic health—physical, emotional, mental, and purposeful.

At The Podgecast, we believe that real connection has the power to change lives. Through expert interviews, insightful discussions, and practical coaching, we help you build stronger relationships—with yourself, with others, and in public speaking settings. Whether you're looking to enhance communication skills, foster a sense of belonging, or simply improve your well-being, this is your place to grow.

Join us on this journey toward better connection and communication. Tune in for expert insights, actionable strategies, and inspiring stories that will empower you to live with purpose and confidence.

🔗 Follow us for updates:

Instagram: @the.podgecastofficial

Facebook: The Podgecast

TikTok: @the.podgecast

YouTube: The Podgecast

LinkedIn: Podge O'Connor

Let’s build a community where communication leads to transformation!

Show more...
Health & Fitness
Education
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All content for The Podgecast is the property of Padraig O' Connor and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Podgecast: Connection and Communication Through Coaching

Welcome to The Podgecast, where meaningful conversations meet personal transformation. Hosted by Podge O'Connor, this podcast is your go-to space for deep insights into holistic health—physical, emotional, mental, and purposeful.

At The Podgecast, we believe that real connection has the power to change lives. Through expert interviews, insightful discussions, and practical coaching, we help you build stronger relationships—with yourself, with others, and in public speaking settings. Whether you're looking to enhance communication skills, foster a sense of belonging, or simply improve your well-being, this is your place to grow.

Join us on this journey toward better connection and communication. Tune in for expert insights, actionable strategies, and inspiring stories that will empower you to live with purpose and confidence.

🔗 Follow us for updates:

Instagram: @the.podgecastofficial

Facebook: The Podgecast

TikTok: @the.podgecast

YouTube: The Podgecast

LinkedIn: Podge O'Connor

Let’s build a community where communication leads to transformation!

Show more...
Health & Fitness
Education
Episodes (20/89)
The Podgecast
#89 - Why Meaning Matters More Than Happiness.
3 weeks ago
45 minutes

The Podgecast
#88 - Why Consistency Beats Perfection — The Power of the 80% Rule
1 month ago
48 minutes

The Podgecast
#87 - Winning Can Still Leave You Empty: Cultivating a Fluid Sense of Self with Podge O Connor
1 month ago
38 minutes

The Podgecast
#86 - The Power of Saying No: How Boundaries Protect Your Energy & Prevent Burnout with Podge O Connor
2 months ago
36 minutes

The Podgecast
#85 - Understanding Menopause & Hormone Therapy: Empowering Midlife Health with Dr. Karen Mann
2 months ago
59 minutes

The Podgecast
#84 - Hard Conversations: Clarity, Curiosity & Courage with Podge O Connor
2 months ago
44 minutes

The Podgecast
#83 - The Psychology of Decisions: From Doubt to Clarity with Nourhan Shaaban
3 months ago
1 hour 12 minutes

The Podgecast
#82 - Leading with Empathy: Job Hunting, Hospitality & Human Connection with Tiahna Hays
3 months ago
1 hour 6 minutes

The Podgecast
#81 - Staying Connected in the Middle with Jeremy Cefaratti & Rebecca Allen
4 months ago
1 hour 34 minutes

The Podgecast
#80 - The All or Nothing Spiral: Break the Spiral, Build Consistency with Podge O Connor
4 months ago
39 minutes

The Podgecast
Title: #79 - The Power of Plateaus: Why Progress Isn’t Always Visible with Podge O Connor
5 months ago
49 minutes

The Podgecast
EP78: Action, Not Reaction: The Quiet Shift That Changes Everything with Podge O Connor
5 months ago
45 minutes

The Podgecast
#77 - Building Real Safety at Work with Dr. Seán O'Meara
5 months ago
1 hour 18 minutes

The Podgecast
# 76 - Playing Your Own Game: Stop Letting Comparison Steal Your Progress with Padraig O Connor
6 months ago
58 minutes

The Podgecast
EP 75 - Revenge Bedtime Procrastination with Podge O Connor
6 months ago
48 minutes

The Podgecast
#74 - The Art of Communication with Podge O Connor
6 months ago
57 minutes

The Podgecast
#73 - From People-Pleasing to Purpose: Damien McCarthy on Reclaiming Your Life
7 months ago
1 hour 13 minutes

The Podgecast
#72 - How Improv Can Transform Your Life—Beyond the Stage! with Barry Wright
7 months ago
59 minutes

The Podgecast
#71 - Can You Prevent Alzheimer’s? Science-Backed Strategies for Brain Health with Regina Kubelka
7 months ago
1 hour

The Podgecast
#70 - The Power of Hope in a Chaotic World with Dr. Mark Dunwoody
7 months ago
1 hour 12 minutes

The Podgecast

The Podgecast: Connection and Communication Through Coaching

Welcome to The Podgecast, where meaningful conversations meet personal transformation. Hosted by Podge O'Connor, this podcast is your go-to space for deep insights into holistic health—physical, emotional, mental, and purposeful.

At The Podgecast, we believe that real connection has the power to change lives. Through expert interviews, insightful discussions, and practical coaching, we help you build stronger relationships—with yourself, with others, and in public speaking settings. Whether you're looking to enhance communication skills, foster a sense of belonging, or simply improve your well-being, this is your place to grow.

Join us on this journey toward better connection and communication. Tune in for expert insights, actionable strategies, and inspiring stories that will empower you to live with purpose and confidence.

🔗 Follow us for updates:

Instagram: @the.podgecastofficial

Facebook: The Podgecast

TikTok: @the.podgecast

YouTube: The Podgecast

LinkedIn: Podge O'Connor

Let’s build a community where communication leads to transformation!