This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing pain medications, shots or surgery.
All content for The Plantar Fasciitis Secrets Podcast is the property of AJ Ludlow and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing pain medications, shots or surgery.
What roll does a high and low arch play in plantar fasciitis? Also, what about pressure through the foot? Have you noticed pressure points? Learn how that affects PF as well.
Want you mind to work FOR you instead of AGAINST you? This interview highlight with 3 Key Elements founder, Kirk Duncan, covers mindset and how it can affect your pain and recovery.
Interview with foot and gait expert, Dr Courtney Conley. I ask Dr. Conley what we should look for in a shoe with and without plantar fasciitis. She has some excellent advice!
Interview with Plantar Fasciitis Summit guest Gary Ward. Gary is an expert in human movement and biomechanics and speaks about pronation and supination and how that affects plantar fasciitis.
World renowned breathing expert, Patrick McKeown, speaks on how breathing can affect our body and potentially how it can help us heal from plantar fasciitis. Full interview available at plantarfasciitissummit.com
Learn how your brain and nervous system affect your pain with Ashleigh Di Lello, who learned neuroscience to conquer pain in her life and now uses her knowledge and experience to help others.
Interview with Plantar Fasciitis Summit expert speaker Dr. Emily Splichal. Dr. Splichal is a functional podiatrist with a passion for human movement and health. She gives some great insight into what causes plantar fasciitis and what shoes to wear.
For the complete interview go to plantarfasciitissummit.com.
If you have plantar fasciitis AND you suffer from extreme fatigue then this podcast will help you understand one possible and likely cause that is making it difficult to recover from plantar fasciitis.
Inflammation makes plantar fasciitis worse, but not in the way most people think. Try my recommendation at the end to reduce inflammation and reduce pain.
My 10 laws of plantar fasciitis recovery. Do these 10 things to make your feet happy. Need help doing these 10 things? Get the Heel Strong System and I'll coach you through it!
Quick Review of a study that shows how to reduce pain by getting your calf muscles to loosen up and get stronger without having to stretch all the time
This Podcast is all about how to heal from plantar fasciitis! We will cover what works, what doesn't work and what the science says so you can stand, walk or run without heel pain and without needing pain medications, shots or surgery.
