The Pit to Pro Podcast

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The Pit to Pro Podcast

The Elser Brothers

36 episodes

6 days ago

This episode is chalk full of information and crazy stories. Expect to learn about the intense Worley household, how to cultivate grit and competitiveness, the problem with most team cultures in professional volleyball. How to find the play style that works best for you, what we can learn from Gage's horrible recruiting trip to Hawaii, and the many differences between the Canadian and American development systems. Check out our website: https://sites.google.com/view/thepit2propodcast/home&nbs...

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Society & Culture,

Self-Improvement,

All content for The Pit to Pro Podcast is the property of The Elser Brothers and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

This episode is chalk full of information and crazy stories. Expect to learn about the intense Worley household, how to cultivate grit and competitiveness, the problem with most team cultures in professional volleyball. How to find the play style that works best for you, what we can learn from Gage's horrible recruiting trip to Hawaii, and the many differences between the Canadian and American development systems. Check out our website: https://sites.google.com/view/thepit2propodcast/home&nbs...

Show more...

Society & Culture,

Self-Improvement,

Episodes (20/36)

The Pit to Pro Podcast

Episode #35 - Olympic Mindset with Brodie Hofer

In this episode we hear from Brodie on the ups and downs of his Olympic journey and what he had to sacrifice in order to get there. We discuss some tips on how to be an effective highball spiker, as well as lessons from the weight room. We reminiscence on our national championship season, and dive into what it takes to perform day after day in the Italian League. Check out our website: https://sites.google.com/view/thepit2propodcast/home Click here to begin your journey to more aces and...

2 weeks ago

1 hour 6 minutes

The Pit to Pro Podcast

Episode #34 - Lessons from the 2024/25 Season

In this episode the boys discuss what they learned from their very different seasons; Jesse playing Pro in France, Mathias Assistant Coaching at TWU, and Oog red-shirting at the UofS. We discuss the level of preparation needed in order to play at a high level, the role of a coach in player development, and the ability to learn and reflect outside of a volleyball context. We also share a plethora of insights, lessons, and mistakes from the 2024/25 season. Check out our website: https://sites.g...

4 weeks ago

49 minutes

The Pit to Pro Podcast

Episode #33 - Elite Resilience with Tj Sanders

In this episode we talk about the different ways gratitude can help with performance, how the nervous system responds in high pressure moments, and how to get the most out of your current situation. And of course we talk all about setting; tactics, ideas, tips, and queues to help any level setter reach their full potential. Check out our website: https://sites.google.com/view/thepit2propodcast/home Click here to begin your journey to more aces and pain free spiking. Get 50% off us...

2 months ago

1 hour 32 minutes

The Pit to Pro Podcast

Episode #32 - Q&A #5

In this episode we talk about conflict within teams, when to implement new skills, how to lead when things aren't going your way and how to help others find motivation. Mathias shares his belief in Power Poses and how to exude confidence even when things aren't going well. We answer some questions about the hardest transitions from club to university, and university to pro, as well as how to best prepare yourself for a tryout. Check out our website: https://sites.google.com/view/thepit2...

2 months ago

1 hour 1 minute

The Pit to Pro Podcast

Episode #31 - More Than a Volleyball Player with Stephen Maar

In this refreshing episode we talk about radical honesty, how to lead a team through a broken culture, and the downside of overanalysis. Maar shares his reasoning for retiring from the national team, why experiencing the full spectrum of human emotion is a good thing, and how he turned one of his greatest defeats into one of his proudest moments. Above all, it is evident from the first minute of this episode to the last, that Maar has a strong desire to help the next generation of Volleyballe...

2 months ago

1 hour 33 minutes

The Pit to Pro Podcast

Episode #30 - Past, Present, and Future with Nick Hoag

In this episode we discuss Nick’s extensive career and what he has learned along the way. We talk about serving - one of Nick’s specialties - how to separate your identity from your sport, and how to be a leader without being a boss. We talk about why extra reps aren't always a good idea, the best way to learn new skills, and he shares some advice to those struggling with mental health. Support the show: https://buymeacoffee.com/ThePit2ProPodcast The Athlete Wellness AcademyGet 50% off ...

3 months ago

1 hour 15 minutes

The Pit to Pro Podcast

Episode #29 - A Look Back at 2024

In this episode we reminisce on some of our favorite guests, stories, quotes, and moments from the 2024 Podcast Season. We talk about the 20 mile march, preventing regret, empathetic environments, and everything in between. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

4 months ago

48 minutes

The Pit to Pro Podcast

Episode #28 - Jesse's Story

In this episode we are joined by our very own Jesse Elser. We learn why Jesse was voted captain of his very first pro team, what most people get wrong about relationship building, how important rapport is to a successful career, and how different paths can lead to the same destination. We discuss the importance of finding your own authentic performance state and how to elevate that performance state in those around you. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 ...

4 months ago

1 hour 2 minutes

The Pit to Pro Podcast

Episode #27 - Mathias' Story

In this episode we dig into the incredibly complex mind of Mathias Elser, asking him the questions even we as brothers have been itching to ask for the past twenty years. We talk about flow state, the double edge sword of leadership, and the guts it takes to have tough conversations. Mathias shares his thoughts on the power of learning from the past, and the choices you have - even if you don’t think you have a choice. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 B...

5 months ago

50 minutes

The Pit to Pro Podcast

Episode #26 - Oog's Story

In this episode we talk to Oog and uncover the emotional toll it took to transfer schools, how having balance in your life is a key factor to achieve happiness and why farming is the greatest occupation in the world. We discuss the value of making decisions with your own interest in mind and the intricacy of personality traits and how different criticism and feedback can be interpreted depending on the character traits you possess. The Athlete Wellness AcademyGet 50% off using PROMO cod...

5 months ago

39 minutes

The Pit to Pro Podcast

Episode #25 - What is High Performance, with Dr. Abe Avender

In this humorous and informative episode with Dr. Abe Avender, we discuss the arguments for and against stretching, what sets high performers apart from good performers, and the role, if any, for anti-inflammatory drugs in high level sport. We discuss the intricacy of volleyball training, the concussion epidemic in volleyball, and the power of sleep. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!Disclaimer: This post con...

6 months ago

1 hour 26 minutes

The Pit to Pro Podcast

Episode #24 - Q&A #4

In this episode we answer a bunch more questions and get into some really cool topics concerning performing under pressure, meal prep for high performance athletes, and the power and structure of journaling. We discuss what we would tell our younger selves, and how being patient, curious, and authentic, can be hugely beneficial to success. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free spiking now!!!Disclaimer: This post contains affil...

6 months ago

1 hour 5 minutes

The Pit to Pro Podcast

Episode #23 - Setting and Everything in Between with Brie O'Reilly

In this episode with Brie O’Reilly we discuss some of Ben Josephson’s many philosophies, how playing different positions helps overall development and why Brie couldn't say no to her contract in Brazil. She discusses the crazy emotions that came during her year with Athlete Unlimited, how tough conversations are always worth it, and the bright future of the Canadian Woman’s National Team. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐💪🏻 Begin your journey to pain free ...

6 months ago

1 hour 13 minutes

The Pit to Pro Podcast

Episode #22 - Chase Your Dreams with Kofi

In this episode we take a deep dive into what it takes to chase your dreams. Kofi discusses the power of learning from your failures, learning from your teammates, and the tool of reframing. We talk about how easy it is to be swept up in the lifestyle of a professional artist, how he has learned to balance two promising careers and the consequences of taking 4 years off from volleyball. Oh, we also heard about Kofi’s conversation with Lebron James in a hotel elevator. The Athlete Wellne...

6 months ago

55 minutes

The Pit to Pro Podcast

Episode #21 - A Volleyballers Life with Graham Vigrass

In this episode we discuss the trials of being a new coach, the power of the mind and how to promote curiosity, as well as why Canada is behind other nations in terms of skill development. We speak about the dichotomy of how to deal with what matters and believing that it doesn't matter, and the side businesses within recovery. We discuss the amazing opportunity of having a family overseas as well as the benefit of immersing yourself in other cultures. The Athlete Wellness AcademyGet 50% off ...

7 months ago

1 hour 7 minutes

The Pit to Pro Podcast

Episode #20 - Blocking with Lucas VanBerkel

In this episode we are joined by another two-time Olympian. Lucas talks about his mental state after attending two olympics, the sacrifices his family had to make to help him succeed, and the role that fun has in long term success. He breaks down why he loves playing for the National Team more than playing overseas, how volleyball has changed over his 10 year professional career, and why blocking is such a difficult skill. The Athlete Wellness AcademyGet 50% off using PROMO code: ARMSWING50 🏐...

7 months ago

1 hour 6 minutes

The Pit to Pro Podcast

Episode #19 - Attacking with Eric Loeppky

In this episode we are joined by Eric Loeppky. Eric dives into his near career ending sickness, the pressure and sacrifices it takes to be great, and how he ended up playing for one of the most elite clubs in the world. We discuss the power of using offspeed shots, where the lefty tip came from, and what goes through his mind when he’s attacking at the highest level. We talk about the value in rest, reevaluation, and detachment and how that helps him perform on some of the biggest stages in t...

7 months ago

1 hour

The Pit to Pro Podcast

Episode #18 - Reception with Kevin Tillie

In this episode we are joined by Kevin Tillie. Kevin is a world class receiver and a back to back Olympic Gold Medalist. He shares how his volleyball journey brought him to Canada, how many people tried to change his technique along the way, and his current role in the French National Team gym. We discuss what sets the French team apart from the rest of the world, the difficulty of receiving a hybrid serve, and how important having fun and being creative is to his success. The Athlete Wellnes...

8 months ago

1 hour 6 minutes

The Pit to Pro Podcast

Episode #17 - Serving

In this episode we discuss the different ways you can “weaponize” your serve to gain an edge over your opponents. We reminisce about some of our best serving memories and what we were feeling, seeing and doing in those moments. Serving is a difficult and crucially important skill and we hope the tips and tricks we provide in this episode can help you become more efficient and consistent servers. Click here to begin your journey to more aces and pain free spiking: https://coach.everfit.io/pac...

8 months ago

1 hour 5 minutes

The Pit to Pro Podcast

Episode #16 - Setting with Brett Walsh

In this episode with Brett Walsh – AN OLYMPIAN – we talk about all things setting. Brett’s ability to be a positive influence whether he is on the court or not helped him, through many ups and downs in his career, earn a spot in the 2024 Olympic Games in Paris. We talk about growing up with Dads who played on the national team, what separates great setters from good setters, and how to instill patience in yourself and those around you. We discuss the benefits of track and field training...

8 months ago

1 hour 5 minutes