You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
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You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...
From Beginner to Pro: How Fitness Fuels Your Pickleball Success
The PickleFit Podcast
13 minutes
1 year ago
From Beginner to Pro: How Fitness Fuels Your Pickleball Success
In this inaugural episode of The PickleFit Podcast, Coach Kevin introduces himself and shares his vision for the show. As a healthy aging expert and fitness coach with years of experience helping people over 50 stay strong, fit, and injury-free, Kevin dives into why PickleFit is your ultimate resource for improving your pickleball performance—by focusing on what happens off the court. Whether you're just starting your pickleball journey or are already a seasoned player, this episode will set ...
The PickleFit Podcast
You’ve trained your body. Now it’s time to train your brain. In this episode, Coach Kevin dives into the overlooked side of performance: your mindset. Whether you’re playing casual rec games or high-stakes tournaments, mental fitness is the edge that separates the players who stay composed and confident… from those who unravel under pressure. You’ll learn: What “mental fitness” actually means - and why it matters more after 505 powerful mindset skills that translate directly to ...