We review a paper with 5200 participants that tried to answer how best to analyse someones risk of injury with training load.
It's been making the rounds on social media, what does it actually show and how can we use this information clinically?
Please note, this episode does not constitute medical advice.
https://bjsm.bmj.com/content/bjsports/59/17/1203.full.pdf
This week we look at the new paper
"The effect of exercise time and frequency on the development of cam morphology" by M. Baldawi et al 2025
https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-025-08603-1
In this episode we sit down to discuss a really interesting paper all about how stability is produced in the glenohumeral joint. Concavity compression or Intrinsic muscle stiffness? Rotator cuff or larger muscle groups?
We go through the mechanisms and basic biomechanical considerations of this before discussing what we think this papers findings mean in clinical practice.
Use the comment function below to engage and ask any questions!
Please note, this episode does not constitute medical advice.
https://link.springer.com/article/10.1007/s10439-025-03683-5
We're back for series 2!!
New logo but unfortunately for you, same hosts...
This week we're running through the brand new CALMER Cuff pathway from Fayh et al 2025.
- How should we manage cuff tears?
- How does surgery compare to conservative management?
- How do we discuss this with our patients?
https://www.jospt.org/doi/10.2519/jospt.2025.13342?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
That's us for the first half of 2025... holidays, babies and house moves keeping us busy over the next couple of months.
James and Jeff crack a few beers, have a few rants, offend a few nations and answer listener questions.
We answer a question from a listener about the benefit of NHS versus private practice as a new graduate before going on discuss a recent randomised controlled trial comparing manual therapy to exercise therapy in the management of persistent neck pain.
Finally we go on to discuss some of our considerations with managing people with neck pain.
Please note, this episode does not constitute medical advice.
We run through a presentation of shin pain that seems to evade any usual diagnosis.
Please note, nothing in this episode is intended as medical advice.
We had the pleasure of sitting down with Ben Whybrow the host of the Clinical Communication Podcast to discuss...
- Communication tips
- Difficult conversations
- How to handle conflict
... and cake...
Hope you enjoy!
James is back and reminding Jeff this isn't an ACL podcast...
Today we are discussing the famous GRASP trial looking at Education, Progressive Exercise and Steroid injections for RCRSP.
What are the true take aways from this study?
Don't forget to check out Jeff's upcoming live webinar on his Instagram page
James was off climbing in the Alps this week so Jeff seized the opportunity to talk more ACL with Mr. ACL himself, Fin Murphy, without the usual judgement from James about how this might be becoming a lower limb podcast!
We cover everything to do with rehab considerations of the big 3 donor sites for ACL rehab. Great practical takeaways throughout this one!
Please note, this episode does not constitute medical advice.
Dylan Carmody joins us this week to talk to us about:
Anatomical and Functional considerations we need to understand when rehabilitating the calf complex
What objective tests we can use to help guide our rehabilitation and advice
Rehabilitation tips and tricks
James' cross sectionally challenged calves.
Check out his amazing value calf force profiling book here!
This week we are discussing the new secondary analysis of the KANON study from this year...
Do conservatively managed ACL's that show healing actually get better outcomes long term?
https://journals.sagepub.com/doi/full/10.1177/03635465251339061?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org
This week we discuss one of Jeff's go-to papers on everything to do with meniscectomy. We also touch on high tibial osteotomy and chondral cartilage surgery!
This is the last week of Jeff's launch sale for 'The Force Awakens: How to REALLY use biomechanics in clinical practice' - enter code LAUNCH20 at the checkout through the link in his instagram bio!
Find the paper we discussed on this episode HERE
Please note, this episode does not constitute medical advice.
Apologies for missing last week...
But we are back with one of James' favourite ever studies looking at sham exercise vs strengthening for GTPS
Definitely a study that raises a lot of talking points, hope you enjoy!
This week we are re-releasing our first ever proper episode on two RCT's exploring the question of whether there is a difference between ACL reconstruction and non-operative management!
Please note, this epidsode does not constitute medical advice.
We're always told to avoid dorsiflexion with insertional Achilles tendinopathies, but is this accurate?
We discuss the 2025 paper - Effectiveness of reducing tendon compression in the rehabilitation of insertional Achilles tendinopathy: a randomised clinical trialhttps://bjsm.bmj.com/content/59/9/640.long
Jeff discusses a rationale he can see to justify the use of a bosu ball, despite not actually using them himself!
Paper for affordances and chronic pain HERE
Embodied pain HERE
Enactive biopsychosocial model HERE
Please note, this episode does not constitute medical advice.
James presents a case study of a patient who came to see him with bilateral knee pains, but all is not as it seems...
Jeff shares his most successful prank on James, and we talk about injections for tennis elbow with some good talking points around placebo / contextual effects and open science.
Please note, this episode does not constitute medical advice.
Today on Physio pulse
We dive into the world of blood flow restriction training for knee OA with the very recent Jacobs et al 2025 paper making the rounds on social media.