Grounding Practice

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The Phrase

Dolores Mae Höppener

4 episodes

3 days ago

The Phrase is a set of affirmations recorded on Theta brain waves to reprogram our subconscious to reconnect to our true nature which is love. When we feel connected to our true nature we can experience contentment, ease, joy, love, inner peace and fulfilment. Listen to The Phrase when you lay in bed. A Phrase is shared with every newsletter. You can sign up for our newsletter by emailing me at doloresmaehoppener@gmail.com I am excited to grow together on this journey to ultimate freedom, individually and therefore collectively. Love, Dolores Mae

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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Grounding Practice

The Phrase

20 minutes

5 years ago

Grounding Practice

When you feel you are being swept away in the storm hereby a guided visualisation meditation to ground and heal yourself.

This practice will open and balance your chakra's, will root and ground you into the safety and unconditional love of mother earth. This practice will also guide you to discover where you experience blockages to heal and transform these. This will help you connect with your true nature and you will feel more love and peace.