The Performance Rehabilitation and Strength Training Podcast
Alex Gett
42 episodes
2 months ago
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
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On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
Ulnar Collateral Ligament Injury in Overhead Athletes - Dr. Andrew Naylor, Complete Sports Rehabilitation, AASPT Shoulder SIG Membership Chair
The Performance Rehabilitation and Strength Training Podcast
49 minutes
3 years ago
Ulnar Collateral Ligament Injury in Overhead Athletes - Dr. Andrew Naylor, Complete Sports Rehabilitation, AASPT Shoulder SIG Membership Chair
On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tommy John surgery, return to throwing protocols for baseball players, and the importance of post-operative total body rehab considerations. Please s...
The Performance Rehabilitation and Strength Training Podcast
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
