The Performance Rehabilitation and Strength Training Podcast
Alex Gett
42 episodes
2 months ago
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
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On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals
The Performance Rehabilitation and Strength Training Podcast
46 minutes
3 years ago
Integrating Physical Therapy and Strength & Conditioning - Dr. Azita Nejaddehghan, St. Louis Cardinals
On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role in professional baseball with the St. Louis Cardinals. Azita outlines her path into S&C after earning her DPT degree, how both worlds feed...
The Performance Rehabilitation and Strength Training Podcast
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the season, and ultimately how to best reverse this degenerative process. Click HERE to purchase my new Ebook: Periodized Arm Care for the Overhead Ath...
