Glenn Murray | How To Improve Focus

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The Performance Lab Podcast

Ben Welch

6 episodes

9 months ago

Combining expert insight and storytelling, The Performance Lab Podcast is a show that explores the behaviours of leading athletes and coaches to give you the blueprint for success both on-and-off the pitch. Each episode, hosts Ben Welch and Rayan Wilson speak to the most compelling people in sport to understand the secrets of elite performance and help you to learn from them.

Hosted on Acast. See acast.com/privacy for more information.

All content for The Performance Lab Podcast is the property of Ben Welch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Glenn Murray | How To Improve Focus

The Performance Lab Podcast

48 minutes 3 seconds

4 years ago

Glenn Murray | How To Improve Focus

Whether you’re a Sunday League clogger or a Champions League winner, you need to master the art of paying attention. This sounds simple, but thanks to the relentless stream of notifications pinging into our phones and the pressure to excel in our careers and our personal lives, it can be hard to focus for 90 minutes. To help you boost your concentration we’ve invited Nottingham Forest striker Glenn Murray onto the podcast to discuss his fantastic career. Glenn made it all the way from the muck nettles of non-league to the scoring charts of the Premier League, via the United Soccer League Championship. It was Glenn’s laser focus that helped him reach the top tier of English football.

Hosted on Acast. See acast.com/privacy for more information.