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In this episode Lily & Sarie talk about fear of being triggered by external factors and what this actually means and how we don't need to be!
Listeners question! My daughter is off to college and is anxious about it!
The Perfectly Imperfect Duo
17 minutes
1 year ago
Listeners question! My daughter is off to college and is anxious about it!
We discuss anxiety and nerves being a very normal experience and how we can potentially create a vicious cycle of overthinking and unrealistic expectations.
The Perfectly Imperfect Duo
In this episode Lily & Sarie talk about fear of being triggered by external factors and what this actually means and how we don't need to be!
