If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
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If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
I Ate Wheat in Europe But I’m Gluten Free in America - Why?
The Perfect Metabolism Podcast
35 minutes 24 seconds
1 year ago
I Ate Wheat in Europe But I’m Gluten Free in America - Why?
While on vacation in Italy - I ate pizza, pasta, and bread - yes, the regular gluten kind. I didn’t have digestive issues, no aches and pains, mood swing or brain fog, and when I got home, I hadn’t gained an ounce! But I got back onto my gluten free lifestyle when I got back to the U.S. Why? ON this episode I discuss how the food in Europe is different than here in the US, how wheat has been hybridized, signs of food intolerances, why it is critical to test for celiac disease, and which bread I recommend eating and why it needs to be organic in the U.S.
The Perfect Metabolism Podcast
If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
