If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
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If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
Dark Chocolate - Prescription for Health or Health Hazzard?
The Perfect Metabolism Podcast
20 minutes 50 seconds
1 year ago
Dark Chocolate - Prescription for Health or Health Hazzard?
Should we leave the doctor’s office with a prescription to eat dark chocolate? A BMJ study found dark chocolate reduced heart attack risk by 37%, and stroke by 29%. Dark chocolate is rich in antioxidants and minerals. It has been found to boost brain health, energy, mood, and even all cause mortality. But does dark chocolate have a dark side?
The Perfect Metabolism Podcast
If you want to look, feel, and age better - the metabolism is the secret sauce. Join Nutritionist & Author Sara Vance for The Perfect Metabolism Podcast as she takes a deep dive into ways to boost the metabolism - at any age! Topics include: weight loss, energy, stress, digestion, aging, disease risk, mood, sleep, hormones, and more!
