In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
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In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
Episode 17: Running in Europe vs. America & Jaime’s ‘Late’ Start to Track
The People Run Podcast
1 hour 4 minutes
1 month ago
Episode 17: Running in Europe vs. America & Jaime’s ‘Late’ Start to Track
What’s it like to start track at 29 and still hit elite level times? 🇪🇸 Jaime known as The Corporate Runner joins me to share his unique journey from soccer in Spain to racing 800s in 1:55 and 5Ks in the 16s, while balancing career, travel, and now life in NYC. We dive into: The big differences between running culture in Europe vs. the U.S.Why you need a license to run official races in Spain.How New York’s social run scene reshaped his love for the sport.His PRs, training philoso...
The People Run Podcast
In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
