In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
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In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
10 Lessons From the First 20 Episodes of The People Run Podcast
The People Run Podcast
13 minutes
4 weeks ago
10 Lessons From the First 20 Episodes of The People Run Podcast
What started as an idea has now turned into twenty episodes of stories, lessons, and incredible people. From elite runners to parents balancing miles and life, I’ve learned something from every guest and this episode is a reflection on that journey. In this special episode, I share 10 lessons learned through the first 20 episodes of The People Run Podcast, from mindset and training to community and gratitude. Thank you to everyone who’s watched, listened, or supported the show in any way. Her...
The People Run Podcast
In this episode of the People Run Podcast, Fitz Mayi talks with Emily, a UK-based runner and mom, about how motherhood reshaped her running. Emily shares how pregnancy and postpartum made her stronger mentally and physically and how becoming a parent gave her new drive to chase personal bests. We also cover: How Emily balances work, running, and family lifeSummer marathon training in the UKThe role of her running club and community supportOvercoming comparison and embracing joy in runningLe...
